The first session will be on the 18th November and will run to the 23rd December. Restart 6th January and run to the 23rd March.
Sessions will be held at Tiptoe Church Hall, Vaggs Lane on Wednesday nights at 1930. Set up time will be 15 minutes and the sessions will start at 1945 and last for 75-90 minutes. There will be no session the week commencing 28th December.
Please see the attached Winter Turbo Training 2015/2016.pdf information sheet for full details and also visit “Barry’s Blog” when the sessions start for any changes to the plan and the latest updates.
I look forward to seeing the return of last season’s regulars and greeting some new participants.
NFCC 83rd Annual Dinner 2017
There will be a memorial service for Joan Smith, wife of Geoff club life member. This will be held on Thursday 7th December at 2.00 at St Margaret’s Church, Old Christchurh Road, Everton