Barry Wootten has started a training blog that looks as though it will grow into a really useful resource for those that want to develop their fitness ready for the next racing season (which presumably means most of us ?).
It’s already got some general advice on the ideas that the winter training schedule is based on.
There’s a link on the Links page but for the moment you can get to the blog direct here.
By Bob Jolliffe NEW Forest Cycling Club convincingly won the first of two rounds in its inter-club competition against Sotonia CC south of Lyndhurst. Promoting the first of the two-event series, New Forest CC took the top three places with Gary Lock clocking a resounding 22-55 to win the 10-mile trial on a none-too-easy evening with [...]
By Bob Jolliffe Roadworks in Burley meant a change of course for the first of two events in New Forest Cycling Club’s Thorney Hill series. The decision was made to return to the tough two laps of the Holmsley South-Bransgore circuit and club champion Gary Lock made no mistakes as he powered to the win [...]