Barry Wootten has started a training blog that looks as though it will grow into a really useful resource for those that want to develop their fitness ready for the next racing season (which presumably means most of us ?).
It’s already got some general advice on the ideas that the winter training schedule is based on.
There’s a link on the Links page but for the moment you can get to the blog direct here.
NFCC 83rd Annual Dinner 2017
We are sad to report that unfortunately Geoff Smith’s wife, Joan recently passed away. The funeral will be held on Friday 20th October, 3:45PM at Bournemouth Crematorium. Our sympathies go out to Geoff and his family.