Barry Wootten has started a training blog that looks as though it will grow into a really useful resource for those that want to develop their fitness ready for the next racing season (which presumably means most of us ?).
It’s already got some general advice on the ideas that the winter training schedule is based on.
There’s a link on the Links page but for the moment you can get to the blog direct here.
NFCC 83rd Annual Dinner 2017
There will be a memorial service for Joan Smith, wife of Geoff club life member. This will be held on Thursday 7th December at 2.00 at St Margaret’s Church, Old Christchurh Road, Everton